We are thrilled to partner with Sarah Gardner to offer a monthly South Bath experience.

A “sound bath” is a completely passive immersive sensory experience that uses sound and vibrations to shift our nervous system to a state of calm, while slowing our brain waves down, helping us enter a meditative and healing state, without doing anything but being present and listening.

This modality is both accessible and inclusive; anyone can readily participate in and feel the benefits of this practice immediately. All are welcome, there are no physical requirements and no experience is necessary. However, you will want to dress in layers and bring a blanket and a pillow for the best and most comfortable experience possible.

To learn more about the experience, you can visit:

https://www.immersivesoundexperiences.co/science-of-sound

Please plan to arrive early. If you arrive five minutes after the start of class you will not be able to enter the studio or attend the session.

Refund Policy: All workshops and special events are final sale and non-refundable. No refunds or credits will be given for workshop or special event bookings.