Join Adrianna for an intimate spring Pilates series rooted in the original teachings of Joseph Pilates. Taking place over the course of six weeks & designed for all levels, this small-group experience allows each student to receive personalized coaching while moving alongside a supportive group of peers. Adrianna focuses on helping each individual find deeper connection within their own body through intentional, classical mat work. With 5–6 students per cohort, there is space for individualized attention, focused learning & meaningful progress. Each participant will receive a complimentary copy of Return to Life by Joseph Pilates.

What to expect:

• A calm, focused mat Pilates experience designed to support deeper learning and awareness

• Individualized guidance to help you better understand how your body moves

• Clear & intentional instruction rooted in classical Pilates principles

• A small-group setting that allows space for refinement, questions & progress

• A complimentary copy of Return to Life to support your practice beyond class

This series is for you if you're looking for...

• More clarity and confidence in your Pilates practice

• Personalized attention within a small & supportive setting

• A deeper understanding of classical mat work

A note from Adrianna

My hope through instructing is to create an environment where you feel free to truly invest in yourself - both physically & mentally.

Pilates has become a defining part of my own wellbeing, and teaching it is one of the ways I stay grounded & connected.

Contrology was the first book I read when I began my Pilates instructor training journey & it sparked a deep interest in the foundational work of Pilates. That introduction shaped the way I move, teach & continue to learn.

I’m grateful to share these learnings with those who practice with me each week at Breathe & to offer a copy of Contrology to those taking part in this series to support your practice beyond the studio.

I can’t wait to practice with you!