Focusing on balance work, body weight exercises and band resistance challenges the intention of this class is all about slow and controlled movements focusing on the quality and form of each rep over the quantity. Students are encouraged to meet their bodies where they are at for that day and to connect each movement with their mind. Be ready to build muscle, improve mobility and experience what it feels like to focus on your health in a supportive environment. Come as you are, this is an all-levels fitness class.

Please note: we recommend this class be taken barefoot as it helps with better body awareness, coordination, balance & stability. If shoes are preferred, we kindly request you bring studio shoes to change into as this is a shared space. 

Class Cancellation Policy: Please register for classes at least one hour in advance whenever possible. We reserve the right to cancel class 1 hour prior to the start time if no students are registered.

Student Cancellation Policy:

Members: Please cancel your registration more than 4 hours prior to the start of class. If you do not cancel your reservation for an offering that is full, thereby preventing another client from joining the class, your card on file will be charged $15.00.

Class Pass Holders: Please cancel your registration more than 4 hours prior to the start of class. If you cancel with more than 4 hours notice, your credit(s) will be refunded to your account. If not, you will not receive a refund.

Drop In Clients: Please contact us at hello@breatheindy.com to cancel your reservation for any offering. If you cancel more than 4 hours before the start time of the class, you will receive a credit to be used for a future Breathe Studio group class within seven (7) days. If you cancel less than 4 hours before the start time, you will not receive a credit.

Special Events and Workshops: All workshops and special events are final sale and non-refundable. No refunds or credits will be given for workshop or special event bookings.