Prenatal yoga offers a supportive space for expectant mothers to connect with their changing bodies and meet other expectant mothers. In this class, you'll strengthen, stretch, and relax the body to help alleviate common pregnancy discomforts with an emphasis on breathing techniques and postures that prepare the body and mind for labor.

If this is your first visit, please arrive 10 minutes early to meet your instructor and go over important information before class begins. This helps us ensure you feel comfortable, confident, and ready to move!

Cancellation Policy

Please cancel your reservation at least 2 hours before the start of class. Cancellations made less than 2 hours before class, or roster no-shows, are subject to the following policies. If you cancel more than 2 hours before class, no cancellation fee will be charged, and any applicable class credit or studio credit will be returned to your account.

Members: Cancellations made less than 2 hours before class or roster no-shows will incur a $15 cancellation fee.

Class Pass Holders: Cancellations made less than 2 hours before class or roster no-shows will result in the loss of your class credit.

Drop-In Clients: Cancellations made less than 2 hours before class or roster no-shows are non-refundable. If you cancel more than 2 hours before class, your payment will be returned to your account as a studio credit.

Special Events & Workshops: All workshops and special events are final sale and non-refundable. No refunds or credits will be issued for cancellations or no-shows.